Are you tired of restrictive dieting? Do you want confidence, balance, and mental freedom?

Are you ready to learn how to build a sustainable, balanced lifestyle that allows you to lose fat, feel confident, and enjoy life without extremes?

The Secret To Your Dream Body Lies Within LARK310: A Revolutionary Approach That Helps You Build A Healthy Body And Mind

What If You Could Transform Your Body Without...

❌ Spending 5+ days a week at the gym😫

❌Giving up your favorite foods and alcohol 🍕🍪🍹

❌Following restrictive meal plans that make you miserable😒👎

❌Doing endless cardio that leaves you exhausted and hungry😵⚰️

❌ Feeling like you can’t have a social life😔

What LARK310 is all about:

I’m not your average fat loss coach. I’m about total well-being, balance, and mindset. LARK310 is not just about aesthetics. It’s about creating a lifestyle that you feel good about, that makes you excited to wake up in the morning! I believe that fitness should enhance your life, not control it.. This program emphasizes - confidence, food freedom, strength, and mental health. I want to help you achieve not only a healthier body, but a healthier mind. Fat loss can be an outcome of proper nutrition and exercise, but more importantly fostering the right mindset and head space for yourself will improve every area of your life. This program will help you unlock a version of yourself that you could only dream of. A version of yourself didn’t know was possible.

This program is PERFECT for you if…

You’re a busy women in your 20s–30s who is stuck in the yo-yo dieting/binge-restrict cycle, and want to finally achieve sustainable fat loss through realistic habits, food freedom, and mindset shifts — without restriction or extremes.

HOW LARK310 MAKES THIS POSSIBLE

Workouts

In LARK310 my approach to fitness is minimalistic. This means we are only in the gym 3 days a week in order to get Max results with Minimum Effort. Thanks to a specific type of training called RPT. Instead of hours of cardio, we focus on walking instead.

Mindset

Your mindset can make or break your fitness journey. In LARK310 we focus on mindset shifting and reframing our thoughts. Our brain is powerful! We use psychological tools to support our journey and mental health to insure long lasting results.

Nutrition

Nutrition is a crucial element to making progress. In LARK310 we focus learning and understanding your own body. Eating within a realistic calorie range so that you can listen to your body, and enjoy your life, without depriving yourself or feeling restricted.

Education

In LARK310, education is a top priority. You are provided with 6+ detailed guides to learn and understand the “secrets” of the fitness industry. No gatekeeping here. 24/7 access to messaging with me for any and all questions.

Accountability

In the beginning it’s easier to show up for someone else before we can show up for ourselves. We need extra guidance and reassurance on those hard days, to know that we are doing things right, and that results are coming. I’ve been in your shoes and I’m here to lead the way!

“I can honestly say that hiring Lark is the best thing I've ever done for myself. I regret not doing it much sooner! She is extremely knowledgeable, patient, honest, encouraging, and incredibly kind. I felt like I could accomplish any fitness goal I wanted with her guidance, which ultimately gave me more motivation and such peace of mind.”

— Amber L.

Jenna's 3 month transformation(Full time teacher)

"Before working with Laura I felt unmotivated and in a rut. I was constantly trying fad diets or attempting to get into a workout routine but couldn’t stick to anything. I was quickly becoming discouraged. Now I feel extremely motivated and proud! I never thought I could find a fitness journey that would fit my lifestyle and not feel like a chore.

This is sustainable and a lifestyle change. My mood, motivation, confidence and endurance has increased immensely. My goals have changed from just losing weight to getting stronger. Laura has made this a seamless transition and created a plan that didn’t feel restricting and limiting. It’s sustainable and maintainable.

She has not only changed my physical appearance but my mindset and I couldn’t be more thankful for the work she’s put into me and my journey!"

Maura's 4 month transformation (postpartum mom)

I sought out Laura’s help when I was 6 months postpartum from my first baby. I was having a hard time losing the rest of the pregnancy weight. I had casually worked out in the past but never had to diet or really focus on weight loss before so I was truly clueless as to where to start.

I told Laura that I really wanted to lose weight but continuing to breast feed my son was also my top priority. Laura was amazing from the start, she made me feel like my goals were completely attainable. After these last two months with Laura I am so much more confident about my body image, working out in a way that works for me, and eating things that make me feel good and are what my body needs.

I have more energy overall and therefore am able to do more with my son, I have been able to continue breast feeding on my calorie deficit the whole time, and I truly believe I have learned things that will stay with me forever. Laura is an amazing coach and support person. I needed someone who would hold me accountable and make me prioritize myself and she was the one for the job

⭐More Testimonials⭐

  • With the help and guidance of Coach Lark, I have not only lost 27+lbs, but I have also gained a healthy and realistic relationship with the gym, with food, and most importantly with myself. She has helped me to be accountable, consistent, and has fostered such a welcoming and supportive environment. Coach Lark has truly set me up for success not just with her program, but for the rest of my life. -Lexi T.

  • “Since hiring Laura as a coach, I've had a complete lifestyle change. I'm able to continue enjoying my life without restrictions or guilt. I don’t feel guilty if I want to eat out or have a sweet treat and I found I no longer dread going to the gym. Her knowledge is out of this world and if you are looking to break bad habits look NO further!" -Grace S

  • “I started on my own and got some results, but ultimately slid back in progress. Working with Lark I've found the right balance with a focus on longevity and creating a lifestyle change" - Ariel B.

  • -20lbs "Laura always kept it so real and was unbelievably supportive. Each month she celebrated my successes and helped me recognize where I needed to be more consistent and improve. LARK310 was truly the best investment I could've ever made, the benefits are priceless" -Hannah M.

  • I was nervous it wouldn’t work and I wouldn’t see the changes I hoped for, but I was so beyond wrong! Working with Laura has changed my life and the changes have been so much more than physical. I had been feeling so low on the confidence scale before this and it was affecting my overall mental health. -Sydney P.

  • I put my full trust in Lark from the start. Only 1 month in and I feel SO much more confident in myself and body. Way less bloated, puffy, and depressed! -Kayly T.

  • I was super nervous to start this process as I’ve tried time and time again to better my lifestyle. The approach that Laura takes has changed me not only physically, but mentally as well. I now feel so confident in my skin and I didn’t have to give up any other parts of my life that I enjoy to see this transformation! I also feel that I learned so much from working with Laura and I feel so grateful that I can carry that knowledge with me through my fitness journey! -Grace M.

Ultra Standard ($189)

  • ✔️Customized Calories + Meal Guide
    ✔️Customized Training Program
    ✔️24/7 Messaging

    ✔️Monthly Group Call                                                        
    ✔️ Access to Community Group Chat
    ✔️ Monthly challenges to Win Prizes
    ✔️ Educational Content + Habit tracking

    ✔️Basics Guide
    ✔️Fast Food Guide

    ✔️Mindset/Reframing tools
    ✔️Mental Health Guide

Standard ($299)* Limited Spots*

  • ✔️Customized Calories + Meal Guide & Customized Training Program
    ✔️PRIORITY 24/7 messaging
    ✔️Monthly Accountability Calls on Zoom
    ✔️Monthly Group Calls
    ✔️Monthly Progress Report
    ✔️Community Group Chat
    ✔️Monthly challenges to Win Prizes
    ✔️Educational Content + Habit tracking

    ✔️Mindset/Reframing tools
    ✔️Mental Health Guide
    ✔️Basics Guide
    ✔️Fast Food Guide

    🎉Exclusive Recipe Book

“I’ve done a handful of programs and worked with a few other online coaches previously and this is without a doubt the best program I’ve done.”

— Amanda S.

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